All Sessions from Google Sheet

☕️ Ej3mplo | Momence Office Hours

2025-10-01T20:00:00.000Z

Join Ej3mplo’s Office Hours — a live Zoom session where we answer your questions, walk through Momence best practices, and share tips to streamline your studio systems. Whether you’re stuck on sequences, tags, pricing, or just need clarity, this is your time to get real answers.

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🧫 | 🌿 Core & Restore Lab

2025-10-01T23:30:00.000Z

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🧫 | 💥 Hybrid Athlete Lab

2025-10-02T00:30:00.000Z

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🧫 | 💪 Power Lab

2025-10-03T00:00:00.000Z

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🧫 | 💥 Hybrid Athlete Lab

2025-10-04T00:00:00.000Z

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🧫 | 🧠 Cognitive Agility

2025-10-04T01:00:00.000Z

A high-performance training format designed to improve mental sharpness, reaction time, decision-making under pressure, and mind-body coordination. Uses tools like agility ladders, light sensors, dual-task drills, and problem-solving under fatigue.

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🧫 | 💪 Power Lab

2025-10-04T14:00:00.000Z

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🧫 | 💥 Hybrid Athlete Lab

2025-10-06T04:30:00.000Z

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🧫 | 💪 Power Lab

2025-10-06T12:00:00.000Z

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🧫 | 🔁 MetCon Lab

2025-10-06T13:30:00.000Z

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🧫 | 🌿 Core & Restore Lab

2025-10-07T00:30:00.000Z

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🧫 | 🧠 Cognitive Agility

2025-10-07T13:00:00.000Z

A high-performance training format designed to improve mental sharpness, reaction time, decision-making under pressure, and mind-body coordination. Uses tools like agility ladders, light sensors, dual-task drills, and problem-solving under fatigue.

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-07T14:00:00.000Z

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🧫 | 💪 Power Lab

2025-10-08T00:00:00.000Z

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🧫 | 🔁 MetCon Lab

2025-10-08T12:00:00.000Z

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☕️ Ej3mplo | Momence Office Hours

2025-10-08T20:00:00.000Z

Join Ej3mplo’s Office Hours — a live Zoom session where we answer your questions, walk through Momence best practices, and share tips to streamline your studio systems. Whether you’re stuck on sequences, tags, pricing, or just need clarity, this is your time to get real answers.

Book Now

Office Hours: Live Q&A + Training

2025-10-08T20:00:00.000Z

Join Ej3mplo’s Office Hours — a live Zoom session where we answer your questions, walk through Momence best practices, and share tips to streamline your studio systems. Whether you’re stuck on sequences, tags, pricing, or just need clarity, this is your time to get real answers.

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-08T23:30:00.000Z

Book Now

🧫 | 💥 Hybrid Athlete Lab

2025-10-09T00:30:00.000Z

Book Now

🧫 | 💪 Power Lab

2025-10-10T00:00:00.000Z

Book Now

🧫 | 💥 Hybrid Athlete Lab

2025-10-11T00:00:00.000Z

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🧫 | 🧠 Cognitive Agility

2025-10-11T01:00:00.000Z

A high-performance training format designed to improve mental sharpness, reaction time, decision-making under pressure, and mind-body coordination. Uses tools like agility ladders, light sensors, dual-task drills, and problem-solving under fatigue.

Book Now

🧫 | 💪 Power Lab

2025-10-11T14:00:00.000Z

Book Now

🧫 | 💥 Hybrid Athlete Lab

2025-10-13T04:30:00.000Z

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🧫 | 💪 Power Lab

2025-10-13T12:00:00.000Z

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🧫 | 🔁 MetCon Lab

2025-10-13T13:30:00.000Z

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🧫 | 🌿 Core & Restore Lab

2025-10-14T00:30:00.000Z

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🧫 | 🧠 Cognitive Agility

2025-10-14T13:00:00.000Z

A high-performance training format designed to improve mental sharpness, reaction time, decision-making under pressure, and mind-body coordination. Uses tools like agility ladders, light sensors, dual-task drills, and problem-solving under fatigue.

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-14T14:00:00.000Z

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🧫 | 💪 Power Lab

2025-10-15T00:00:00.000Z

Book Now

🧫 | 🔁 MetCon Lab

2025-10-15T12:00:00.000Z

Book Now

Office Hours: Live Q&A + Training

2025-10-15T20:00:00.000Z

Join Ej3mplo’s Office Hours — a live Zoom session where we answer your questions, walk through Momence best practices, and share tips to streamline your studio systems. Whether you’re stuck on sequences, tags, pricing, or just need clarity, this is your time to get real answers.

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-15T23:30:00.000Z

Book Now

🧫 | 💥 Hybrid Athlete Lab

2025-10-16T00:30:00.000Z

Book Now

🧫 | 💪 Power Lab

2025-10-17T00:00:00.000Z

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🧫 | 💥 Hybrid Athlete Lab

2025-10-18T00:00:00.000Z

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🧫 | 🧠 Cognitive Agility

2025-10-18T01:00:00.000Z

A high-performance training format designed to improve mental sharpness, reaction time, decision-making under pressure, and mind-body coordination. Uses tools like agility ladders, light sensors, dual-task drills, and problem-solving under fatigue.

Book Now

🧫 | 💪 Power Lab

2025-10-18T14:00:00.000Z

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🧫 | 💥 Hybrid Athlete Lab

2025-10-20T04:30:00.000Z

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🧫 | 💪 Power Lab

2025-10-20T12:00:00.000Z

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🧫 | 🔁 MetCon Lab

2025-10-20T13:30:00.000Z

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-21T00:30:00.000Z

Book Now

🧫 | 🧠 Cognitive Agility

2025-10-21T13:00:00.000Z

A high-performance training format designed to improve mental sharpness, reaction time, decision-making under pressure, and mind-body coordination. Uses tools like agility ladders, light sensors, dual-task drills, and problem-solving under fatigue.

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-21T14:00:00.000Z

Book Now

🧫 | 💪 Power Lab

2025-10-22T00:00:00.000Z

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🧫 | 🔁 MetCon Lab

2025-10-22T12:00:00.000Z

Book Now

🧫 | 🌿 Core & Restore Lab

2025-10-22T23:30:00.000Z

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🧫 | 💥 Hybrid Athlete Lab

2025-10-23T00:30:00.000Z

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🧫 | 💪 Power Lab

2025-10-24T00:00:00.000Z

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